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Boutique mat Pilates · Amstelveen

A stronger you.

A welcoming space to build strength, find your balance and feel at home in your body.

Up to 10 mats

Taught in English

All levels welcome

Movement & community

Small groups. Personal attention.

Strength

Develop your core stability and build functional power through targeted mat Pilates movements.

Movement

Enhance your range of motion and fluidity with gentle, mindful exercises designed for all levels.

Connection

Find balance and community in a welcoming space where movement and connection go hand in hand.

Meet Yafit

I believe in movement, core strength, better mobility, and building a strong community. Welcome to Align & Flow — your Pilates home.

Good to know

Are classes suitable for beginners?

Absolutely. We welcome all levels, from absolute beginners to experienced practitioners, ensuring a safe and supportive environment for everyone.

What language are the classes taught in?

All classes are taught in English, making it an ideal space for expats and locals alike to build strength and find their balance.

How many mats are available for class?

We have up to 10 mats available for each session, providing ample space for personal attention and a more intimate movement experience.

How do I arrange a trial class?

You can arrange your €10 trial via WhatsApp. Please message Yafit directly to confirm your preferred date and location.

Make a little space for yourself.

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